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Welcome

I'm Rob. The founder of BRIDGES.  We specialise in helping you hit your fitness and nutrition goals without damaging your relationship with food or your body. 

online person training program
online person training program
The front page of a pdf guide called The Kickstart Guide

About Me

Robert Moir, BSc (hons) S.F.C

I'm Rob, the founder of BRIDGES Fitness and Nutrition Consulting. I hold a Bachelor of Science (hons) in Sport, Fitness and Coaching sciences. I've been a UK-based personal trainer and nutrition coach for 5 years, helping regular people like you repair their relationship with food and fitness. I'm also a writer and speaker specialising in nutrition science. I also hold certifications in Personal Training, Nutrition Coaching and Mental Health. 

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WANT TO FIND OUT IF WE'RE A FIT?
BOOK A NO-OBLIGATION 20 MINUTE CONSULT

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